How Team Training Became The Most Sought-After Workout...
1. Never the same workout twice: We have replaced old, tired, long and boring exercises with new, energetic, challenging training techniques. Team Training gets amazing results for people, regardless of your age or body type! You will increase your strength, stamina, energy and most importantly... You have FUN!
2. Lose Body Fat, Drop a Waist Size Fast: Your body will change. You will be lean and tone in no time. Team Training includes interval training with Kettlebells, Ropes, Suspension and many more new and challenging exercises. You will literally work your body from the inside out and your core is engaged in ways you never even thought of.
3. Small Group Personal Training: This is NOT an aerobics class... It is interval metabolic training with a group limited to just 15 people. You will get plenty of attention from your "Coach". You can count on Friendly, Expert Guidance in a Supportive, Structured, Motivational and Accountable Environment to transform your body!
4. Affordable, Convenient and Fast: We have plenty of space in the gym and you can choose to come up to 7 times a week... However, it's so effective you only need 2-3 sessions per week. And with the semi-private model it’s incredibly affordable - workouts are about the price of a cup of fancy coffee or dining out each week.
5. FREE, No-Obligation Try-Before-You-Buy: Just say YES to yourself and your fitness goals by clicking HERE for a no-cost Trial. If you love the workout and want to keep going, great! If not, we part friends and you don’t owe us a dime.
Click HERE to download & print the session schedule >>
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